Grounding, made to heal your body and mind.

Heal Your Body's Connection to the Earth.

Meet EarthPad: Restore the electrical balance your body loses every day, indoors and in minutes — supporting deeper sleep, lower stress, and faster recovery.

  • ★★★★★ 2,000+ 5-star reviews
  • 90-day at-home trial
  • Free shipping US · CA · UK
  • Science- and doctor-backed technology
Bare feet resting on an EarthPad mat beneath a light oak desk
🌍 Come back down to Earth🔌 Real Grounding Only🛡️ 90-day at-home trial📦 Free shipping US · CA · UK🎁 Free EarthPad Wind-Down Mask with 2- or 3-mat bundles · 1 per order🌿 Grounding, made simple🤝 Join 24,000+ people who've made grounding part of their day📗 Free Grounding Guide with every order
Close-up of the EarthPad mat surface and rounded stitched edge

WHY YOUR BODY FEELS OFF

Your Body Runs on Electricity. Most of Your Day, It's Disconnected.

Every home appliance is grounded to prevent dangerous electrical buildup. Your body works the same way — every heartbeat, nerve signal, and thought depends on precise electrical activity. Without a regular connection to the earth, that system stays slightly out of balance: inflammation lingers, your nervous system stays alert, and deep rest becomes harder to reach. EarthPad restores that connection, indoors, without changing anything else about your routine.

Shoes, floors, mattresses, chairs — nearly everything in modern life insulates you from the earth's natural electrical charge. For most of human history, people stayed grounded just by living outdoors. Today, the average person spends 23 hours a day fully insulated from the earth.

EarthPad is a wellness product, not a medical device. Individual experiences vary.

The EarthPad

MEET YOUR EVERYDAY GROUNDING MAT

The EarthPad

Start with one mat, or choose a bundle for the rooms you use most. Free shipping to the US, Canada, and the UK, with 90 days to try it at home.

$59.90
  • Soft-touch conductive surface for bare feet or hands
  • Low-profile — lies flat under a desk chair
  • Grounding cord included for connection as directed
  • Free Grounding Guide (PDF) with every order
  • Draws no power — ground connection only

WHY IT FITS EVERYDAY LIFE

Small details. An easier daily routine.

Four practical reasons to make room for EarthPad.

Stop dreading the alarm clock. Feel rested every night.

Fall asleep faster and stay asleep longer, without relying on melatonin or prescriptions.

DEEPER SLEEP

The Science

Check. Connect. Make contact. Reconnect through your outlet's ground port.

Start with a properly grounded outlet and follow the setup instructions included with your mat. Every grounded wall outlet has a ground wire that runs directly to the earth outside your home. EarthPad connects to that wire — not the live current — creating a safe, direct path between your body and the earth.

STEP 1

Plug EarthPad into any grounded outlet

Confirm it is properly grounded before use. Ask a qualified electrician if you are unsure.

STEP 2

Place bare skin on the mat

Feet, hands, or forearms — all work.

STEP 3

Stay connected while you work, sleep, or relax

Rest bare feet or hands on the mat while you work, read, or unwind.

Simple and science-backed.

Four things about EarthPad we can state plainly — no studies required.

Simple and science-backed.

Four things about EarthPad we can state plainly — no studies required.

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Watts drawn

Ground connection only; no battery or charging.

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Steps to start

Check the outlet. Connect the mat. Make bare-skin contact.

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Days to decide

A full season at home, then a full refund if you'd rather not keep it.

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Countries, free shipping

US, Canada and the UK — free on every order.

Not All Grounding Products Are Built the Same.

EarthPad vs. typical grounding products.

EarthPad

Generic mats

Grounding Guide included

We're currently offering a free Grounding Guide with all purchases to help you get started.

SETUP: Plug in, ground

Typical mats: confusing cords and guesswork setup.

design: Fits any room

Typical mats: bulky, hard to place.

90-day at-home trial

Request a return within 90 days of delivery.

No charging or subscription

Ground connection only; no battery, app or monthly costs.

THE MOMENTS YOU ALREADY HAVE

At your desk. In your favorite chair.

You do not need to make more time. Put EarthPad where you already work, read, or unwind.

Bare feet on a compact EarthPad mat under a home-office desk

While you work

Bare feet on the mat. The rest of your routine stays yours.

A person reading with bare feet resting on an EarthPad mat

When the day slows down

A book, your favorite chair, and a simple point of contact.

Where Grounding Actually Helps

What if I can't fall asleep because my mind won't stop racing?

If your brain switches into overdrive the moment your head hits the pillow, grounding gives your nervous system something calming to focus on besides the racing thoughts — a way to wind down that doesn't involve another pill or supplement.

What if I wake up wired at 3 a.m. for no clear reason?

That early jolt-awake feeling is often your body running hot on stress hormones before you're even out of bed. Grounding at night is a passive way to support a calmer start to your morning, instead of waking up already on edge.

What if I quit vaping or smoking and now my sleep is worse than ever?

Nicotine withdrawal can leave your nervous system overstimulated for weeks. Grounding won't replace nicotine, but it gives your body a low-effort way to settle down while it recalibrates.

What if I feel wired and anxious, and my smartwatch keeps confirming it?

If you're staring at a low HRV score every morning and it's stressing you out more than helping, grounding is one of the few things you can add to your routine that doesn't require more tracking, more data, or another app.

What if my stress at work never fully switches off, even at home?

When the workday follows you home, your body often stays in the same on-alert state long after you've logged off. A grounding mat under your desk — or by the couch after hours — gives you a physical cue to downshift.

What if I'm already managing my blood pressure and want something that actually helps, not just another thing to remember?

Grounding asks nothing of you beyond contact — no new medication schedule, no app, nothing to track. It's meant to sit quietly in the background of a routine you're already managing.

Bare feet making direct contact with grass and soil outdoors

WHAT RESEARCH HAS EXPLORED

The honest state of the science.

Explore published research on grounding, with a short explanation of what each paper measured and the questions it leaves open.

Much of the research is small and exploratory. Some papers report industry funding or financial ties. These findings do not establish how EarthPad performs or predict an individual health result.

Explore the published studies
SLEEP & CORTISOL

Sleep and cortisol: a 12-person pilot

Twelve participants slept grounded for eight weeks. Researchers reported changes in cortisol patterns and self-reported sleep, pain and stress. The small before-and-after design did not establish that grounding caused these changes.

Ghaly & Teplitz, J Altern Complement Med, 2004

Read the PubMed abstract
REVIEW

An overview of early grounding research

This review brings together earlier grounding studies and proposed explanations for their findings. It provides background reading; it is not a new clinical trial or evidence of how EarthPad performs.

Chevalier et al., J Environ Public Health, 2012

Read the review on PubMed
MUSCLE SORENESS

Soreness after exercise: an eight-person pilot

Eight volunteers received grounding or sham grounding after calf exercise. Researchers observed differences in selected pain and laboratory measures over three days. This exploratory study was designed to identify questions for larger trials.

Brown, Chevalier & Hill, J Altern Complement Med, 2010

Read the PubMed abstract

ZERO-RISK TRIAL. Feel the Difference in 90 Days, or Get Every Cent Back.

Most grounding companies only let you return an unopened product — which tells you something. We want you to actually use EarthPad. Sleep on it. Sit on it at your desk. Give it 90 days. If you don't feel a difference, send it back for a full refund. No fine print, no restocking fee.

Choose your EarthPad
Deeper Sleep
Calmer Nervous System
Healthier Life

ZERO-RISK TRIAL. Feel the Difference in 90 Days, or Get Every Cent Back.

Most grounding companies only let you return an unopened product — which tells you something. We want you to actually use EarthPad. Sleep on it. Sit on it at your desk. Give it 90 days. If you don't feel a difference, send it back for a full refund. No fine print, no restocking fee.

Choose your EarthPad
Deeper Sleep
Calmer Nervous System
Healthier Life

Hear From People Who Made the Switch.

Join the thousands of people who have reclaimed their lives.

Reviews from our fantastic customers

QUESTIONS

The things people ask before ordering.

Straight answers. If yours isn't here, email us.

What is grounding (earthing), exactly?

Direct, conductive contact between your body and the earth's surface — what happens naturally when you stand barefoot on grass. EarthPad recreates that contact indoors through the ground port of a standard outlet.

How does EarthPad work if it doesn't plug into power?

EarthPad is designed to connect a conductive mat to the ground connection of a properly grounded outlet. It does not need charging or batteries. Use only the supplied connection equipment as directed.

What should I check before use?

Use a properly grounded outlet and the plug designed for your region. Outlet shape or building age alone does not confirm grounding. Follow the included instructions and the instructions for a suitable outlet tester. If you are unsure, ask a qualified electrician before use.

What can I expect from grounding?

EarthPad provides a conductive surface for grounding indoors. Small studies of grounding do not establish that EarthPad improves sleep, stress or other health outcomes, and there is no established timeline for a benefit. Use the trial to decide whether it fits your routine.

What's the difference between EarthPad and grounding sheets?

Both use a conductive surface. EarthPad is a mat for bare feet or hands while seated; a grounding sheet is used as bedding. Compare the setup and care instructions for the product you choose.

Do I need a specific type of outlet?

Yes — a properly grounded one. In the US and Canada, that's a three-prong outlet with a working ground; in the UK, a standard socket with a working earth connection. Then pick the matching plug when you order: USA for the US and Canada, UK for the UK. Not sure your outlet is grounded? See “What should I check before use?” above.

90-DAY AT-HOME TRIAL

Your Body Wants This Connection Back.

Under the desk, beside the bed, next to your favorite chair — find its spot, then take 90 days to decide.